Remove chicken from pan. Season the chicken pieces with the remaining teaspoon of salt and the white pepper, and sear in a hot saute pan with the remaining 1 tablespoon of peanut oil for 5 minutes. In a separate pan saute diced tomatoes and onion in butter and peanut oil until soft. Ingredient Checklist. https://www.thebossykitchen.com/easy-peanut-butter-chicken-recipe I would add them just before serving. Somewhere between a hearty casserole and a curry, this comforting one-pot is packed with tender chicken, sweet potatoes, and pepper, all cooked in a spiced peanut butter sauce. Bring to a boil, reduce to a simmer, cover and cook until the sweet potato is … If you'd like to use fresh ground peanut butter, you can grind your own at the grocery store,  whirl some roasted peanuts in your food processor, or buy a jar of natural peanut butter. Perfect for chilly weather. Add chicken pieces, half at a time, and fry on both sides until nicely browned. The thing I liked best was a delicious peanut chicken dish that sent me scampering for a recipe as soon as I got home. Pour in chicken stock, and yams or sweet potatoes, then bring to a boil. Then add the water and mix well. Chicken ground… I liked this but I was the only one in my family. Remove the chicken and brown the onions, cut roughly in 1/4 to 1/2" pieces, and the garlic (cutroughly) over low eat until they are shiny and translucid. Add onions and cook, stirring occasionally, for 2 minutes. We don't like real hot food so I was light on the pepper. Required fields are marked *. Reduce heat to medium low, and add garlic, onion and potato to the pan; saute for 2 to 3 minutes. Heat … Last Minute Gifts You Can Get Before Christmas. ¼ cup peanut oil (or any cooking oil) 2 pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces. My family enjoyed the recipe and felt it worthy of eating a second time. Now add chicken to mixture and bring to boil. I have 3 of 4 picky eaters though. An easy spicy chicken peanut stew that is for peanut butter and chicken lovers. Heat 2 tablespoons of peanut oil in a large Dutch oven or stockpot over medium-high heat. Chicken? ~Elise Chicken, sweet potatoes and peanuts are one of those magical flavor combinations that make me feel all warm and happy, especially because I never would have thought to do this 20 years ago, when I met some fellow University of Wisconsin students from Ghana who made this stew at their apartment. Put the chicken parts on the tomatoes, cover reduce the eat. She even said, "this is good" - quite a compliment!! Your email address will not be published. Step 3 Add the tinned tomatoes and bring to the boil, then tip the contents of the pan into the slow cooker along with the peanut butter, 500ml of boiling water and a little seasoning. And two absolutely hate onions and this calls for more onion than i've personally ever put in a recipe. My family loves this adaptation of the original, served over rice. Enter a search term (optional) Categories. this link is to an external site that may or may not meet accessibility guidelines. Add the onion and cook for 5 minutes on a medium heat until they start to soften. Add onions and garlic in same pot; cook until onions are soft and begin to brown, stirring occasionally. Of course, peanut butter stew can have a variety of other ingredients. In Ghana there is a dish called Hkatenkwan which is known as chicken and ground nut stew. Add a quarter teaspoon of salt and ¼ teaspoon of ground white pepper. To the pan of vegetables, add the tomato paste and ⅔ of the peanuts.Cook, stirring frequently, 2 to 3 minutes, until the tomato paste turns dark red. The original recipe calls for homemade peanut butter. The first time I made it, my husband couldn't figure out what made it creamy without being told - so it's not too peanutty. Add curry powder and cook, stirring constantly for 1 minute. There is also the influence of West Africa in the African American cooking of peanut butter chicken. Select One (optional) He raved about it. At boiling point, reduce heat to medium and cook for about 6 … Creamy peanut stews are a familiar dish in West African cooking and this easy chicken version is a delicious one to try as a new family dinner. Then this African chicken peanut stew by Hank is for you. The recipe I created uses chicken but I think you could probably replace the chicken with a little tofu and use vegetable broth if you want to make this vegetarian or vegan without compromising flavor. A lot of times, when people say a soup is thick enough to be a meal, they're playing you. we did like the spices. Will not make this again. Heat a very large pan and fry the … Before I was a homesteader, I was a traveller. Will Revolution Solve Africa’s Problem Or Make It Worse? Mafe- a Peanut Sauce & Rice Recipe and how I came to have it. This bright, bold dish inspired by Senegalese mafe seasons boneless, skinless chicken thighs with the bold flavors of West African peanut stew. Cook until the chicken is tender, about 10 to 15 minutes. 3 medium-size onions, minced or pureed in food … Heat the oil in a large frying pan or dutch oven. This site uses Akismet to reduce spam. In fact – ironically enough – travelling is one of the things that inspired me to start … I added some cumin and a pinch of ginger which helped, and did serve it with chopped peanuts on top. Add 1 teaspoon of the minced garlic and 1 teaspoon of ginger to the chicken. It’s a rich and creamy dish ready in under 30 minutes. Add the sweet potatoes, chicken stock, canned tomatoes and peanut butter and stir to combine. Add the chicken, tomato purée and spices, and cook for 5 minutes, mixing well to coat. This West African inspired recipe uses a combination of familiar ingredients to create a creamy and nutty satisfying soup. How Nigerians Used Social Media To End SARS, 20 Construction Projects That Will Transform Major African Cities In 2021, See These 10 Wealthiest Neighborhoods In Nigeria, 10 Must-Watch African Movies On Netflix (Nov 2020), Top 10 Elegant Neighborhoods In Kenya Where The Wealthy Live. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Oct 15, 2019 - Simple ingredients come together in this wonderfully flavorful Peanut Chicken Stew - a perfect example of West African comfort food at its best! I added extra red pepper and a bit fewer onions. A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes and peanuts that is perfect for a chilly day. I served this with brown rice and broccoli. Simmer, covered, 20 to 30 minutes. Once all chicken pieces are cooked, set aside in a covered bowl to keep warm. Stir in peanut butter. This recipe showed me how good chicken is cooked in peanut oil though! These 9 Wildly Popular Christmas Classics Have Been Africanized. I suspect that chopped would brown better... too much liquid with pureed. It’s also easy to make and quite satisfying for those who love peanut butter. This hearty stew takes its cues from West Africa, particularly Senegal and The Gambia, known for peanut, or groundnut, stews. Then add spices, red pepper, salt and black pepper, stirring to coat. Do … eval(ez_write_tag([[336,280],'africanvibes_com-medrectangle-3','ezslot_5',109,'0','0'])); eval(ez_write_tag([[250,250],'africanvibes_com-medrectangle-4','ezslot_8',110,'0','0'])); eval(ez_write_tag([[250,250],'africanvibes_com-box-4','ezslot_4',111,'0','0'])); Your email address will not be published. A couple of years ago we attended an "Africa" night at a local university, where a variety of wonderful African foods were served for dinner. Do You Agree With Akon That African Americans Need To Return To Africa? Add the garlic, ginger, salt, pepper, cayenne pepper, ground coriander, chilli peppers and bay leaf. Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Cut chicken into bite-size pieces and sprinkle with 1 teaspoon coriander and 1/2 teaspoon salt. Everyone at my house loved this - of course, we all LOVE peanut butter. The peanut … Stir in sweet potatoes, chicken broth and tomatoes, and bring soup to a boil. MyRecipes may receive compensation for some links to products and services on this website. Then I made it again, and we separated some sauce out, and put sauteed tofu in it for my vegetarian daughter. The peanut butter sauce or stew is a dish that has an African influence. © Copyright 2021 Meredith Corporation. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. I think the addition of salted peanuts would be tasty and add another texture. Like peanut butter? Nothing wrong with it, but would probably not bother making again. I also used olive instead of peanut oil. I don't think there was one thing that we liked about this recipe. Peel 2 medium sweet potatoes then either grate, food process, chop, or bake/microwave and mash them. But this soup sustains, partly because of protein-rich ingredients like peanuts and chicken. A single chili adds just enough spice and fruitiness. MyRecipes.com is part of the Allrecipes Food Group. The chicken pieces added to the pot makes for a warm and tasty accompanying dish to rice or bread. Mixture will look clumpy for a minute, but will mix in nicely once it heats up. I did like how the onions sort of melted into the sauce, and I love peanut butter and tomato together, but it was fairly bland. The taste was not good, and it did not smell good while I was cooking it. Try not to move the thighs until they've browned long enough to release easily from the pan; the browning contributes flavor. But my one that will eat anything didn't really like it so that was surprising. Creamy, delicious, and filling, this African peanut soup is brimming with rich full-bodied flavor and each serving contains a significant source of Vitamins A and C to boot. Lee Harrelson. Learn how your comment data is processed. This West African inspired recipe uses a combination of familiar ingredients to create a creamy and nutty satisfying soup. Add the peanut butter, coconut milk and ⅓ cup water (double for 4 portions); stir to combine. Stir and cook 5 minutes or until chicken is done. How to make West African Peanut Chicken Stew Chicken thighs or legs, on the bone, are browned in oil, then stewed low and slow with the rest of the ingredients: onions, garlic, ginger, sweet … I thought it was even better than with rice. eval(ez_write_tag([[468,60],'africanvibes_com-box-3','ezslot_6',108,'0','0']));Copyright © 2020 African Ubora, Inc. All Rights Reserved. it didnt smell good and also didnt not taste the best we added ranch to it and put it into a tortilla and it tasted way better. Add the seared chicken to the pot. Credit: //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js. https://hildaskitchenblog.com/recipe/african-chicken-stew-with-peanut-butter After that, add the chicken and cook, stirring until chicken is browned on all sides. directions Add the tomatoes and the chicken broth, bring to a boil. This was good but not great. Add peanut butter and stir well. 2 pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces, 3 medium-size onions, minced or pureed in food processor, 3 cups pureed tomatoes (or 2 tomato sauce and 1 cup water), 1 teaspoon cayenne pepper or red pepper flakes (optional). Add cayenne pepper, black pepper, and salt. Simmer over low heat 10 to 15 minutes. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. And We Love It!!! Heat oil over high heat for 3 to 4 minutes in a deep pot or large heavy skillet. Season with cumin, coriander, black pepper, red pepper and salt. A salad would make a good side to this dish. Add pureed tomatoes and 1 cup water; reduce heat to medium, bring to a simmer, and let simmer for a few minutes. Stir and cook for a further 2-3 minutes. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Pour the hot stock over the peanut butter and stir until dissolved. Return chicken to pot. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. https://www.myrecipes.com/recipe/west-african-peanut-chicken, West African Peanut Chicken By Oxmoor House, pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces, medium-size onions, minced or pureed in food processor, pureed tomatoes (or 2 cups tomato sauce and 1 cup water), cayenne pepper or red pepper flakes (optional). Add garlic and cook for 1 more minute. One other note.... pureed onions like I used... don't really want to brown. Reduce heat to simmer and cover, cooking for 15 minutes. Advanced Search; Search Term. 2 pounds skinless chicken 2 tablespoons oil 2 medium onions, thinly sliced 3 cloves garlic, minced 1/2 cup creamy peanut butter 1/2 teaspoon ground coriander seeds 1/2 teaspoon red pepper flakes, to taste 1 dash salt, optional 3 dashes black pepper, optional 15 ounces canned tomato sauce 1 tablespoon red wine vinegar. Creamy, delicious, and filling, this African peanut soup is brimming with rich full-bodied flavor and each serving contains a significant source of Vitamins A and C to boot. Stir in diced green pepper and tomatoes; simmer for 3 to 4 more minutes. Yet it finally browned some and was good (to me). Offers may be subject to change without notice. I liked it reheated on corn tortillas or just cut them up and mix them in when I ran out of rice. I used stewed tomatoes that I threw in the processor.. Not sure how different that makes the taste from the called for "pureed tomatoes" shouldn't be too different... if more than just I liked it I'd probably make it again but since its just me I probably won't. Peanut Chicken (West Africa) Peanut Chicken (West Africa) close. Good '' - quite a compliment! sauce or stew is a trademark! The eat one that will eat anything did n't really want to brown, stirring occasionally an spicy. And mash them a peanut sauce & rice recipe and how I came to it... Butter stew can have a variety of other ingredients simmer and cover, cooking for 15 minutes loves... Probably not bother making again of ginger which helped, and yams or sweet potatoes, chicken stock, tomatoes! Africa, particularly Senegal and the Gambia, known for peanut, or bake/microwave and mash them peanuts chicken! A large frying pan or dutch oven cut chicken into bite-size pieces sprinkle!, cover reduce the eat oil in a large dutch oven or over. But I was cooking it way to kick off a party eating a second time browning contributes flavor in... This adaptation of the original, served over rice in it for my vegetarian daughter a... Ginger, salt, pepper, and cook, stirring to coat chicken this. Before I was light on the pepper the influence of West Africa, Senegal... One in my family in under 30 minutes have a variety of other ingredients peanuts that is perfect for warm. This soup sustains, partly because of protein-rich ingredients like peanuts and chicken lovers for 3 to 4 in. A traveller good ( to me ) 4 minutes in a covered bowl to keep warm liked best a. Way to kick off a party tender, about 10 to 15 minutes tablespoons of peanut oil until.! Meet accessibility guidelines ingredients to create a creamy and nutty satisfying soup on. This calls for more onion than I 've personally ever put in a covered bowl to keep.! While I was the only one in my family I was the only one in my loves. Sauce or stew is a registered trademark of Meredith Corporation all Rights Reserved I suspect that would. Dinner on the pepper to create a creamy and nutty satisfying soup all love peanut butter chicken )... Chilli peppers and bay leaf is good '' - quite a compliment! did n't really like it so was! Thighs and legs, sweet potatoes and peanuts that is perfect for family... Pureed onions like I used... do n't really want to brown ; saute for 2 minutes for onion... The pepper than I 've personally ever put in a covered bowl to keep warm peanuts be! Would brown better... too much liquid with pureed sure to leave everyone satisfied and stress-free oil... And felt it worthy of eating a second time, mixing well to coat and! Was a homesteader, I was the only one in my family enjoyed the recipe and how I came have. Extra red pepper and a bit fewer onions the stuggle of getting on..., so you can clean up in no time I added some cumin a! Chopped would brown better... too much liquid with pureed bay leaf was even better than rice... A warm and tasty accompanying dish to rice or bread more onion than 've! Cut chicken into bite-size pieces stirring constantly for 1 minute the sweet and! Time, and yams or sweet potatoes and peanuts that is for peanut, or and. Ground nut stew african peanut chicken recipe sent me scampering for a warm and tasty accompanying dish rice. And onion in butter and peanut butter and stir until dissolved legs sweet! ) 2 pounds boneless, skinless chicken breasts or thighs, cut into pieces... Bring african peanut chicken recipe a boil stir and cook 5 minutes on a medium heat they. Perfect way to kick off a party think there was one thing that we liked about this showed., bring to a boil by Hank is for you, so you clean! Better... too much liquid with pureed add chicken pieces, half at a time, and garlic!, but will mix in nicely once it heats up s Problem make... Meet accessibility guidelines that was surprising a hearty West African-inspired stew of chicken thighs and,... On corn tortillas or just cut them up and mix them in when ran. And onion in butter and stir to combine, skinless chicken breasts or thighs cut! A recipe a creamy and nutty satisfying soup to an external site that may or may not accessibility..., coriander, black pepper, cayenne pepper, black pepper, salt and ¼ of... To keep warm all chicken pieces, half at a time, add. Perfect for a minute, but would probably not bother african peanut chicken recipe again it... In no time medium sweet potatoes, then bring to a boil in nicely once it heats up oil. That will eat anything did n't really want to brown and garlic same... Curry powder and cook, stirring occasionally is also the influence of Africa! Required, just easy-to-pick-up party foods, so you can clean up in time. Once all chicken pieces are cooked, set aside in a deep or... A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes, then bring to a boil it! In under 30 minutes rich and creamy dish ready in under 30 minutes parts on table! Aside in a separate pan saute african peanut chicken recipe tomatoes and the Gambia, known for peanut butter.... Tasty accompanying dish to rice or bread on a medium heat until they 've browned long enough be! Recipe as soon as I got home separated some sauce out, and separated! Like peanut butter to this dish a hearty West African-inspired stew of chicken thighs and legs sweet... Africa, particularly Senegal and the Gambia, known for peanut butter oil in covered... All love peanut butter stew can have a variety of other ingredients of chicken thighs and legs sweet. Its cues from West Africa, particularly Senegal and the chicken, tomato purée and,! Fewer onions cut into bite-size pieces good '' - quite a compliment!... Myrecipes is a dish that sent me scampering for a warm and accompanying... Cook until onions are soft and begin to brown spices, red pepper and tomatoes ; simmer for to! Has an African influence add chicken to mixture and bring to a boil I suspect chopped! Apps, finger foods are the perfect way to kick off a party the African American cooking peanut! Onion in butter and peanut butter stew can have a variety of other ingredients tofu in for! To the pan ; the browning contributes flavor and cook, stirring constantly for 1 minute sauce out and. Directions in a recipe anything did n't really want to brown peppers bay! A african peanut chicken recipe teaspoon of ground white pepper may not meet accessibility guidelines potatoes then either grate, process... Separate pan saute diced tomatoes and onion in butter and stir to combine pureed onions like used... 2 minutes the only one in my family loves this adaptation of the original, served over.... For 5 minutes on a medium heat until they start to soften easy... Some cumin and a pinch of ginger which helped, and it did not smell while! Added extra red pepper and a pinch of ginger which helped, it. In the African American cooking of peanut butter stew can have a variety other. Peanuts and chicken to create a creamy and nutty satisfying soup bake/microwave and mash them hearty! Rice or bread at my house loved this - of course, we all love peanut butter or! In my family enjoyed the recipe and felt it worthy of eating a time! Better... too much liquid with pureed Solve Africa ’ s a rich and creamy dish ready in under minutes... Products and services on this website it finally browned some and was good to! Peanut stew by Hank is for peanut, or groundnut, stews a minute but! Worthy of eating a second time 2 minutes you 're cooking for 15 minutes of dinner!, I was cooking it and felt it worthy of eating a second time n't think there was one that! ; stir to combine half at a time, and fry on both until... The peanut butter, coconut milk and ⅓ cup water ( double for 4 )! Ground coriander, chilli peppers and bay leaf potatoes and peanuts that is perfect for a warm and accompanying... Chicken stock, canned tomatoes african peanut chicken recipe onion in butter and chicken myrecipes may receive for. To have it spicy chicken peanut stew that is perfect for a family these! Large heavy skillet would make a good side to this dish it for my vegetarian.! To rice or bread medium-size onions, minced or pureed in food like... Vegetarian daughter or large heavy skillet and cook 5 minutes or until chicken is browned on all sides who! To this dish pieces added to the pot makes for a minute, but would probably not bother making.. For 3 to 4 minutes in a large frying pan or dutch oven which is known as chicken ground. ) peanut chicken ( West Africa in the African American cooking of peanut butter and chicken lovers chicken pieces to... Like peanut butter and peanut butter tomatoes and peanut butter stew can a! Think the addition of salted peanuts would be tasty and add another...., served over rice will eat anything did n't really want to brown, stirring constantly 1...