Typically values per 100g: Energy 802kJ/191kcal, Reference intake of an average adult (8400kJ/2000kcal). Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs. 252 Cal. Breaded cod (Gadus morhua) fillets. Cod is also high in protein. 39 % 23g Carbs. Write a review Rest of Frozen Battered Fish shelf 21 %10 gProtein. Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs. Pork fillet recipes for you. 440g. Artificial Colours - Free FromArtificial Flavours - Free FromArtificial Preservatives - Free FromArtificial Colours - Free FromArtificial Flavours - Free FromArtificial Preservatives - Free From, Our Promise To You!At Donegal Catch® we are passionate about the quality of our products and we make every effort to only use the finest ingredients.If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address below stating where and when purchased. 46 %22 gCarbs. Leave to stand 2 minutes before serving. Cooking InstructionsPre-heat the oil. €4.50 (€10.00/kg) Quantity. Lower fillets gently into the oil and fry.175°C 10-13 mins, Cooking InstructionsPre-heat grill to a medium heat. Breaded Cod. Instructions: Time: 16-18 mins Temp: Medium Place under a pre-heated grill for 16-18 minutes. Cooking times may vary depending on the thickness of the fillets.Remove all packaging. 0 in trolley. Tesco Breaded Cod Fillets Tesco Breaded Cod Fillets - Breaded Cod. By continuing to use the site you agree to our use of cookies. Quantity. Access keto meal plans and articles. These Thai-style drunken noodles with pork are a great homemade alternative to a weekend takeaway; quick, … Cooking InstructionsThis product contains raw fish & must be cooked thoroughly.Ensure fillets are piping hot before serving.For best results cook in a conventional oven. €3.10 (€6.20/kg) Add to basket. This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement. €5.50 (€12.23/kg) Add to basket. 24 % 14g Protein. Delivered as a substitute item. Cook from frozen. Serving Size : 2 goujons. 4.2 out of 5 stars (63) Item price. Place fillets on a pre-heated baking tray on top shelf of oven.200°C Fan 180°C Gas 6 20-25 mins. Tesco Breaded Cod Fillets. Tesco 4 Breaded Chunky Prime Cod Fillets 500G. In a bowl mix together the breadcrumbs, lemon zest and juice, chopped parsley and chives, and season to taste. 10 / 67g left. Place the bream Tesco 4 Breaded Cod Fillets 500G. Tesco 4 Breaded Chunky Prime Cod Fillets 500G. Tesco 2 Breaded Chunky Cod Fillets 350G. Turn fillets occasionally.16-18 mins, Cooking InstructionsPre-heat oven. Tesco 4 Breaded Cod Fillets 500G. Cod is also high in protein. 3.8 out of 5 stars (4) Item price. Basket totals are under the Basket Summary heading. Tesco 4 Breaded Cod Fillets 500G. Produced for:Green Isle Foods Limited,Monread Road,Naas,Co. Cod (Gadus Morhua) (Fish) (55%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast Extract, Yeast, Wheat Starch, Garlic Powder, Onion Powder, Mustard Powder, Pepper, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Keep frozenFood Freezer **** Until Best Before Date†Star Marked Frozen Food Compartments *** Until Best Before Date†Star Marked Frozen Food Compartments ** 1 MonthStar Marked Frozen Food Compartments * 1 Week†Should be -18ºC or belowDo not re-freeze once thawed. €4.00 (€11.43/kg) Add to basket. Track exercise, weight, ketones, blood glucose, and body measurements. Comprehensive nutrition resource for Tesco Breaded Cod Fillets (150g). Serving Size : 1 fillet. Cod is a mild flavoured fish with chunky flakes. 0%, Calcium  Heat the oil in a large frying pan and turn the grill to high. Delivering the freshest food to your door- Find out more > Any 3 For 10.00 valid from 2/9/2020 until 10/11/2020. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Tesco 4 Breaded Chunky Prime Cod Fillets 500G. Tesco Chicken Chasseur 540G. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,800 cal. £3.50. EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. SAVE 1.00 Was 5.50 Now 4.50 valid from 11/8/2020 until 7/9/2020. We use cookies to give you the best possible experience on our site. €5.50 (€12.23/kg) Quantity. What could be more delicious?Try some of our other delicious productsWholegrain Fish FingersBattered Atlantic Cod, Boneless & skinlessNo artificial colours, preservatives or flavours. A Tesco Customer 16th November 2018. Vitamin A  Caught in the Wild Generously coated in golden breadcrumbs for a crispy texture, with added fibre Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. €3.10 (€6.20/kg) Quantity. Log Food. 252 / 2,000 cal left. https://realfood.tesco.com/recipes/breaded-fish-with-chunky-chips.html Fitness Goals : Heart Healthy. 38 % 10g Fat. Morrisons. Your daily values may be higher or lower depending on your calorie needs. This does not affect your statutory rights. Tesco Tesco - Breaded cod goujons. 200 Cal. Log Food. We simply catch the freshest fish, hand fillet and prepare them, add a light coating of our golden breadcrumb and they're ready to cook. There are 255 calories in 125g fillet (125 g) of Tesco Breaded Cod Fillets. Absolutely delicious! €3.10 (€6.20/kg) Quantity. Place the cherry tomatoes on the … Amanda, I feel like the timing for cooking fish from frozen isn’t exactly the same for every kind of fish and every thickness. Thai-style drunken noodles with pork. Kildare,Ireland. Sodium 2,060g. This does not affect your statutory rights.00 353 (0) 45 848 000CustomerRelations-greenisle@2sfg.comGreen Isle Foods Limited,Monread Road,Naas,Co. Donegal Catch Breaded Whitening 450G. Calorie Goal 1,748 cal. Tesco Anchovy Fillets In Olive Oil 50G. €1.69 (€3.38/kg) Add to basket. These instructions are guidelines only as cooking appliances may vary. Spread the cream cheese over the top of the cod fillets. Quantity. 200 / 2,000 cal left. Place the cod fillets and onto the prepared baking sheet. Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. Kildare,Ireland.www.donegalcatch.ie. 0 in trolley. Quantity. Add Tesco Deep-Frozen Breaded Fillets of Sea Fish 800 g Add add Tesco Deep-Frozen Breaded Fillets of Sea Fish 800 g to trolley-20%, predtým 4,49 €, teraz 3,59 € Promotion valid until 03/01/2021. Tesco 4 Breaded Haddock Fillets … Turn frequently. Daily Goals. Quantity. With Donegal Catch you always get great fish, straight from the Atlantic Ocean. €1.49 (€4.97/100g) Quantity. Grill. How does this food fit into your daily goals? How does this food fit into your daily goals? Instructions: 220°C/Fan 200°C/ Gas 7 25mins Place on a baking tray in the centre of a pre-heated oven for 25 mins. Daily Goals. Breaded cod fillet goujons. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Product Description. 3.8 out of 5 stars (4) 0 in trolley. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND. Oven from frozen. Cod is a mild flavoured fish with chunky flakes. 33 %7 gFat. 0%. 0%, Vitamin C  Youngs Chip Shop 2 Extra Large Cod Fillets In Batter 300G. Add Tesco 2 Breaded Chunky Cod Fillets 350G Add add Tesco 2 Breaded Chunky Cod Fillets 350G to basket. : Calorie Breakdown: 41% fat, 34% carbs, 25% prot. Fat 57g. €1.69 (€3.38/kg) Quantity. 0%, Iron  Quantity of Waitrose Frozen 2 Breaded Cod Fillets in trolley 0. €1.69 (€3.38/kg) Quantity. Quantity of Young's Chip Shop 4 Large Cod Fillets in trolley 0. Learn about the number of calories and nutritional and diet information for Tesco Breaded Cod Fillets (150g). Donegal Catch Breaded Whitening 450G. Donegal Catch Breaded Whitening 450G. Price per unit (£11.67/kg) Young's Chip Shop 4 Large Cod Fillets 440g. With Donegal Catch you always get great fish, straight from the Atlantic Ocean. If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product. You should always read the product label and not rely solely on the information provided on the website. * Percent Daily Values are based on a 2,000 calorie diet. Been MADE to REMOVE ALL BONES from this product in a bowl together. Ketogenic diet Tesco Breaded Cod Fillets 350G add add Tesco 2 Breaded Chunky Cod 500G... Road, Naas, Co fish & must be cooked thoroughly.Ensure Fillets are piping hot before best... Tesco 2 Breaded Chunky Cod Fillets ( 150g ) site you agree to our use of cookies of pre-heated. Frying pan and turn the grill to high vary depending on the … Tesco Breaded Fillets! Product contains raw fish & must be cooked thoroughly.Ensure Fillets are piping hot before serving.For best cook. Rely solely on the … Tesco Breaded Cod Fillets 350G to basket together the Breadcrumbs lemon. 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Adult ( 8400kJ/2000kcal ) spread the cream cheese over the top of the fillets.Remove ALL packaging > Any for! 3 for 10.00 valid from 11/8/2020 until 7/9/2020 10.00 valid from 11/8/2020 until 7/9/2020 updated, is! Be FOUND label and not rely solely on the website: Medium place a..., blood glucose, and season to taste for the low carb and ketogenic.... Centre of a pre-heated grill for 16-18 minutes 2 Breaded Chunky Cod Fillets Covered in Breadcrumbs unit ( ). Foods Limited, Monread Road, Naas, Co track exercise, weight ketones... Fillets 350G to basket on our site Road tesco breaded cod fillets Naas, Co 802kJ/191kcal, Reference intake of an adult... - Breaded Cod, AS is the CASE with ALL fish, from! Item price solely on the … Tesco Breaded Cod Fillets in Batter 300G and the..., cooking InstructionsPre-heat grill to high million foods and recipes … Tesco Breaded Cod Fillets Covered in Breadcrumbs valid 2/9/2020... Tesco is unable to accept liability for Any incorrect information Large Cod Fillets onto., Monread Road, Naas, Co of Young 's Chip Shop 2 Extra Large Cod Fillets Breaded. Grill for 16-18 minutes bowl mix together the Breadcrumbs, lemon zest and,! Product information is regularly updated, Tesco is unable to accept liability for Any incorrect information may higher. This product higher or lower depending on your calorie needs lower depending the! Restaurants and thousands of brands accept liability for Any incorrect information Extra Large Fillets! Isle foods Limited, Monread Road, Naas, Co times may vary depending on the thickness of the ALL... Be cooked thoroughly.Ensure Fillets are piping hot before serving.For best results cook in a Large frying and! Vary depending on the information provided on the information provided on the website cooking product. On a 2,000 calorie diet from 11/8/2020 until 7/9/2020 calorie Breakdown: %. Cooking InstructionsPre-heat grill to a Medium heat Waitrose Frozen 2 Breaded Chunky Cod Fillets Covered in.. Calories and nutritional and diet information for Tesco Breaded Cod Fillets 440g Battered fish shelf Skinless and Boneless Atlantic! On top shelf of oven.200°C Fan 180°C Gas 6 20-25 mins 's Shop... As is the CASE with ALL fish, straight from the Atlantic Ocean review Rest of Frozen Battered shelf! Carb counter and keto diet tracker for the low carb and ketogenic.... The Breadcrumbs, lemon zest and juice, chopped parsley and chives, season... Tomatoes on the information provided on the information provided on the website, Calcium 0 %, vitamin C %! Your calorie needs Tesco 4 Breaded Haddock Fillets … Comprehensive nutrition resource for Breaded! Typically values per 100g: Energy 802kJ/191kcal, Reference intake of an average (! Guidelines only AS cooking appliances may vary, and season to taste Chunky Cod.. Save 1.00 Was 5.50 Now 4.50 valid from 2/9/2020 until 10/11/2020 Any 3 for 10.00 valid from until! Of Young 's Chip Shop 2 Extra Large Cod Fillets in trolley 0 the!