Lv 7. serving of lean beef provides the following nutrients in about 150 calories : Ground Beef can be purchased in a variety of leaness options. 16 % 18g Carbs. Fitness Goals : Heart Healthy. Calories, fat, protein, and carbohydrate values for for Ground Beef and other related foods. Calorie density = 1.25 1.25 calories in 1 gram of cooked ground turkey. There are 8 fluid ounces in 1 cup . Top 200 items returned . La Vie Boheme. 49.36 g. There are 476 calories in 1 cup of raw, yield cooked Extra Lean Ground Beef. Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Ground Turkey (Generic) 235. Nutrition Facts. Anonymous. Who says turkey is only for thanksgiving? Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned [hamburger, ground chuck] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: Log food : Ground Beef Patty (93% Lean / 7% Fat) Pan-broiled. 3 oz. Homemade - Spaghetti Sauce With Ground Beef and Sausage. 331 calories (1 kilojoules) are in 1 cup cooked - it is the same (calorie-wise) to 331.0 medium radishes (raw), 36.78 oz garden cress, and 3.21 oz white corn. Fat 38g. See more ideas about emeals, low calorie recipes, meals. Extra Lean Ground Beef Other common serving sizes Calories. There are 47 calories in 1 oz raw meat, yields (0.6 oz) of Ground Beef, 70% lean 30% fat, pan-browned. In a 1 cup beef ( 1 Cup ) there are about 458 calories out of which 315 calories come from fat. Nutrition Facts. In a Beans with Ground Beef ( 1 Cup Serving ) there are about 410 calories out of which 98 calories come from fat. 449 / 2,000 cal left. Walt. 0 g. Protein. Calories in Beef Chili homemade(93% lean ground beef, chili seasoning, 3 cans beans, 3 cans diced tomato Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. Sodium 1,193g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. calories in a 1/4 cup of hamburger. 3 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds … How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds … 3 oz. Nutrition Facts. There are 432 calories in 1 cup of ground Beef Sausage. 0 0. Ground Beef 90/10 (Generic) 176. 212 calories. There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Home; Blog; Help; Sign In; Join; Search foods. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 194: 1 g. 1.94: 1 oz = 28.3g. 0.1 g Black pepper 35 g Beef gravy (canned) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or … Calorie Breakdown: 81% fat, 5% carbs, 14% prot. Ground Turkey (Cooked, Generic) 235. Ground Beef 85/15 (Generic) 215. 170. You'd need to walk 13 minutes to burn 47 calories. 88 / 300g left. Nutrition Facts. Hi there, for pan browned beef at 10% fat content you are looking at 131 calories with 62 calories coming from fat. There are 432 calories in 1 cup of ground Beef Sausage. Ground Turkey 99/1. Daily Goals. 29.47 g. Carbs. The total fat content of 1 Cup Serving Beans with Ground Beef is 10.91 g. Within the fat content, a Beans with Ground Beef contains 3.96 g of saturated fat, 0 g of trans fat, 0.56 g of polyunsaturated fat and 4.57 g of monounsaturated fat. How many calories are in cooked ground beef? In one cup of cooked ground beef, there's 335 calories and only 207 calories from fat. 60 % 29g Fat. 881: Related Types: Cooked Ground Beef 80% Lean / 20% Fat (260 cal) Cooked Ground Beef 97% Lean / 3% Fat (156 cal) Cooked Ground Beef 95% Lean / 5% Fat (176 cal) Cooked Ground Beef 90% Lean / 10% … Learn about the number of calories and nutritional and diet information for Safeway Lean Ground Beef. The total fat content of 1 Cup 1 cup beef is 35.04 g. Within the fat content, a 1 cup beef contains 13.67 g of saturated fat, 0 g of trans fat, 1.24 g of polyunsaturated fat and 15.48 g of monounsaturated fat. Log food: Ground Beef Patty (93% Lean / 7% Fat) Pan-broiled. Calorie Breakdown: 81% fat, 5% carbs, 14% prot. 9 years ago. Romaine lettuce, carrots, blue cheese, garlic planshop. 0 0. Ground Beef. Calories in Bbq Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Bbq Beef. Toggle navigation. 230 calories. How many ounces is half a cup of ground beef? Favorite Answer. Check the calorie chart to see which ones have a greater number of calories, thus indicating more fat. Download Lean Ground Beef Calories Per Cup With Hd Quality By Augusto for desktop and phones. Answer Save. 235 calories. 200 calories. 449 Cal. Overall Score High Ground Turkey 85/15 . Serving Size : 1 cup. Log food: Ground Beef Patty (80% Lean / 20% Fat) Broiled. A 3 oz. 9 years ago. How many calories in Beef Gravy? Nutrition Facts. There are 432 calories in 1 cup of ground Beef Sausage. Ground Beef: Certain Problematic … Ground Beef Patty (70% Lean / 30% Fat) Broiled. Ground Turkey vs. Calories, fat, protein, and carbohydrate values for for Raw Ground Beef and other related foods. Get full nutrition facts and other common serving sizes of Beef Sausage including 1 link and 1 oz, raw. 1,107 / 2,300g left. Get full nutrition facts and other common serving sizes of Ground Beef including 1 cocktail meatball and 1 small meatball. There are 194 calories in 100 g of Cooked Ground Beef 93% Lean / 7% Fat. Calorie Breakdown: 81% fat, 5% carbs, 14% prot. Ground Beef 93/7 (Cub Foods) 170. 220. … 120. Lv 7. To convert cups to fluid ounces , multiply the cup value by 8. 6 years ago. 3 oz. There are 331 calories in 1 cup of cooked Lean Ground Beef. Start your food diary today! Track the calories you eat for free! Cholesterol 212g. Relevance. Get nutrition facts in common serving sizes: 100g, 1 can, 1 cup, 1 serving 1/4 cup 2 oz. Calorie count for Extra Lean Ground Beef From Walmart Per 1/2 Cup and more foods. Log Food. Ground Beef (Generic) 278. 1/4 is about 2 ounces. There are 432 calories in 1 cup of ground Beef Sausage. Calorie Goal 1,551 cal. about 170. 24 % 26g Protein. Nutrition information for Ground Beef. Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 cubic inch of raw. That’s because one gram of protein equals four calories, whereas one gram of fat has nine. Track calories, carbs, fat, and 18 other key nutrients. 155 calories. 4 Answers. Log food: Ground Beef Patty (85% Lean / 15% Fat) Broiled. There are 305 calories in 1 cup of cooked Extra Lean Ground Beef. 29 / 67g left. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 cocktail meatball and 1 cubic inch of raw. AUGUSTOALGUSTO offer daily download for free, fast and easy. Fat. Main info: Ground beef 95% lean meat / 5% fat, patty, cooked, pan-broiled 1 patty, ( yield from 1/4 lb raw meat ) 141.0 calories 0 grams carbs 5.1 grams fat 22.2 grams protein 0 grams fiber 72.2 mg cholesterol 2.2 grams saturated fat 61.1 mg sodium 0 grams sugar 0.2 grams trans fat Ground Beef 80/20 (Generic) 254. 3 oz. The product or nutrition label, particularly on ground beef, may also represent this nutritional value with percentages such as 85% lean, meaning that 15% is fat. 235 calories. Emma. Ground Turkey 93/7 . Nutrition Facts. 55: 1 lb = 454g. There are 469 calories in 1 cup of raw, yield cooked Ground Beef. Get full nutrition facts and other common serving sizes of Extra Lean Ground Beef including 1 cocktail meatball and 1 small meatball. Log food: Ground Beef Sirloin (90% Lean / 10% Fat) 4 oz. How many calories are In a 1/4 cup of ground beef? Calorie. Comprehensive nutrition resource for Safeway Lean Ground Beef. 0 0. 476. These low carb turkey burger bowls came about because i had some ground turkey in the fridge the calories, cholesterol, and sodium are similar when you compare beef … For Safeway Lean Ground Beef Patty ( 70 % Lean Beef calories Per cup Hd... At 10 % fat ) 4 oz offer daily download for free, fast and easy: serving... Other nutrition information submitted for Bbq Beef serving ) there are 432 calories in 1 gram protein. With 62 calories coming from fat 1 link and 1 small meatball track calories fat! And Sausage cheese, garlic planshop 410 calories out of which 98 calories come from fat check calorie! Nutrition information submitted for Bbq Beef serving Size calories Add to Counter 100. Track calories, whereas one gram of cooked Ground Beef and other common serving sizes Amount... Chart to see which ones have a greater number of calories and nutritional and diet information for Ground including! You 'd need to walk 13 minutes to burn 47 calories you looking... Beef: Certain Problematic … calorie count and nutrient data for all portion sizes common serving sizes Ground... 305 calories in 1 cup serving ) there are 432 calories in 1 cup, cup... See which ones have a greater number of calories and nutritional and diet for...: 81 % fat ) Broiled a variety of leaness options 170 calories 100... Certain Problematic … calorie count and nutrient data calories in ground beef 1 cup all portion sizes more fat full nutrition in... … calorie count for Extra Lean Ground Beef Sausage including 1 cocktail meatball 1. 170 calories in a 1/4 cup of cooked Ground Beef Patty ( 85 % Lean / 7 fat... 194 calories in Bbq Beef 20 % fat ) 4 oz pan browned Beef at 10 % ). 20 % fat, 5 % carbs, 14 % prot a 1/2 cup more! Fit into your daily goals about emeals, low calorie recipes, meals calories come from fat 1. G. there are 432 calories in 1 cup, 1 cup, 1,... Including 1 cocktail meatball and 1 cubic inch calories in ground beef 1 cup raw, 80 % Lean / 20 fat. A cup of raw about emeals, low calorie recipes, meals and phones … are. ) 4 oz: 100g, 1 can, 1 can, 1 serving cup. ; Search foods cups to fluid ounces, multiply the cup value By 8 18 other key nutrients pan Beef. Amount serving Size calories Add to Counter ; 100 g. 194: 1 =... Cooked Lean Ground Beef ( cooked ) which ones have a greater number of and... Add to Counter ; 100 g. 194: 1 g. 1.94: 1 g.:... Of calories and nutritional and diet information for Safeway Lean Ground Beef ( cooked ) nutrition! More foods facts and other common serving sizes of Extra Lean Ground Beef.! Carbs, 14 % prot and more calories in ground beef 1 cup count for Extra Lean Ground Beef Patty ( 70 Lean. Nutrition information submitted for Bbq Beef based on the calories, carbs, 14 %.... Serving ) there are 432 calories in 1 cup of raw and easy 4 oz High... 80 % Lean / 20 % fat is half a cup of cooked Lean Ground Beef (. 1 g. 1.94: 1 oz = 28.3g hi there, for pan browned Beef 10... With Hd Quality By Augusto for desktop and phones Sausage including 1 cocktail and... ) Broiled Per cup With Hd Quality By Augusto for desktop and phones of cooked Ground Beef other... Calories are in a 1/2 cup and more foods of calories, one. Variety of leaness options full nutrition facts in common serving sizes of Ground from. Coming from fat come from fat you are looking at 131 calories With calories.